I AM the Water….
As I was meditating, the vision in my head was a water current… I remember listening to Jerry and Ester Hicks with Abraham (highly recommend their books and audios) talking about how life is like a water current.. You can make it really hard for yourself and go upstream OR you can ALLOW yourself to go downstream… Either way the current is there, however you choose to ALLOW or DISALLOW just like Life.
Well as I had this “water current” vision in my head, I took it a step further. I realized that when you are separate from the water itself, you can choose a direction.. But when you ARE the water, you have no choice but to FLOW… Water is such an interesting element because it cleanses, it goes through, around, and over whatever is in it’s way and it does not separate from itself… I look at life’s obstacles or
I Take Myself Out On Dates!
I can’t stress how important it is to take YOURSELF out once in a while… If you don’t enjoy your own company then trust me, no one else will either… Get to know yourself, meaning, get to know your thoughts … If you’re that person who always needs outside stimulation such as people places and things to have an enjoyable experience, I suggest taking a break from all of that stimuli and understand how DOPE YOU REALLY ARE!
One of my favorite places
Here’s some footage of the first couple of days of my “outside” workout with Tech. I find that the exercises that we do outside are the same ones you can do at home.. Sometimes everyone is not able to go the gym on a regular basis, so I find this way very helpful. If you live in the NY/NJ area, and would like to train with Tech, email him at: TechTheBodyMechanic@gmail.com … Stay tuned for more of my fitness journey!
Why We Choose the People We Love PT 2…
“Want to know who your are? Look in the mirror and LOOK into your OWN EYES… What do you see?”
(DISCLAIMER: The material in this post has been copied from one of my favorite books “Are You the One For Me?” by Barbara DeAngelis)
Before I begin… For those who have not read Part 1 of this post, please do so here —> PART 1 … Or of course, it never hurts to refresh your memory : ) Now moving along…
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UNDERSTANDING YOUR EMOTIONAL PROGRAMMING
Have you ever wondered:
-Why you’ve stayed in relationships with people you knew weren’t good for you?
-Why you’ve attracted the same kind of person over and over again?
-Why the very characteristics you dislike in a person are the ones your partner possesses?
As the saying goes “If I’m so smart, how did I end up in such a dumb relationship?”
The answer lies in understanding why
I’ve always had “intentions” on wanting to get into better shape as we all usually do but that’s all it would be at the end of the day…. Intention…. Now I finally decided to take action and “Just Do It” like Nike! Lol…. Follow my Journey as I train with my Wellness Coach, “Tech” as we document the growth and results of this wonderful and motivational journey…. Look out for more upcoming videos on my YouTube Channel ~
I had a great time at Atlanta’s “World Natural Hair Show” and “Curly Girls Rock”.. It was my first time in Atlanta and it was a great experience courtesy of Huetiful Steamer. I had the pleasure of meeting so many of my subbies and also had the chance to meet plenty of fellow YouTube vloggers and bloggers such as Natural Chica , Afrobella , LexiWithTheCurls (YT) , 160days2lose2 (YT) , LethalPleazure (YT) and so much more!
I say the the “World Natural Hair Show” is a “MUST GO” if you’ve never been there.. Click here check out some of my exclusive footage from the event — > Atlanta Footage
SEE YOU NEXT YEAR!
Great news! I will be attending the “World Natural Hair Show” in Atlanta Georgia on April 30th - May 1st.. The show offers the largest natural hair competitions, free consumer and professional workshops, hands-on professional workshops, national and international exhibitors, the top natural hair care educators, Da Poetz Corner, Wellness Way Center, entertainment and so much more…
Click here for ticket information —> Tickets
I will have the pleasure of being at the “Huetiful Steamer Booth” with Natural Chica (YT Nikkimae2003) and Afrobella… Check out the flyer for more details on the times and place.. My primary time at the booth will on Saturday 2-4pm.. Hope to see some of you there!!
Why We CHOOSE the People We Love (PART 1)
An excerpt from one of my favorite books, “Are You the One for Me” by Barbara DeAngelis
We all think we know what we want in a mate. We don’t want any unhealthy or negatives qualities, just lots of great ones. So we get frustrated and disappointed
Sooooo I finally decided go for the BIG CHOP! It was a very sudden decision and I feel great about it. I have diagnosed myself with “Hair ADD” Lol.. So change is so rapid and constant when it comes to my hair.. And lately my addiction has been hair cutting :)
On another note, I am glad that I get to start fresh and ALL of my heat damage from the past is gone… With such a fresh start, my flat iron will be collecting dust at this point. I am going to invest in a great quality full lace straight wig for the fall… It will at least alleviate my urge to straighten my hair..
Check out my “reveal” video and let me know what you think??
I love this new found addiction of wearing wigs for protective styling… Check out this video of my new favs… I think I did pretty well for the first try! All of you “transitioners” and “Big Choppers” out there may feel that this is a great alternative to hide your hair while it’s growing meanwhile, at the same time, having the “look” of longer fuller hair… LOVES IT ♡♡!!
I love this stuff!! A MUST TRY.. Check out my review…
I Am Where I Am….
Message for today: Sometimes the greatest things are unseen.. Your sight is only a projection of your mind.. Just acknowledge that …. Well… You’re just not that smart :-) 99% of the things that happen to you are off of your radar screen.. So stop judging your events and situations on that 1% that you see.. That late train that you are complaining about may lead you to the love of your life.. You getting fired can
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This is track has become one of my favorite tracks that I use to relax and release (meditate) … Let me know what you think.. I seriously get lost in my relaxation and truly feel refreshed when I’m done.. Or if you’re feeling restless and can’t sleep… One listen to this track on REPEAT before bed will put you out like a light for sure!
This track was produced by Drew Loomz…. Check out his blog at LoomzWorld.com
ENJOY!
Knowing and Developing Your Worth…
Too many women…. and men settle for partners that just aren’t in harmony with what they actually want or deserve. I have been through it all and I had to learn through experience that it never prevails when one settles for an undeserving partner. Life is just way too short to waste your valuable and precious time on someone who makes you feel less than.
Check your thoughts about yourself: So many times we “think” we know how our partner thinks of us… “He’s not attracted to me anymore…. He thinks
